Three month subscription - group session

Service Description

I’ve created a training program based on my 30 years of experience in fitness and functional training. My inspiration comes not only from my coaching practice but also from intense sessions with professional boxers, kickboxers, and Thai fighters directly in Thailand. Everything I’ve tested on myself and that helped me stay in shape, I now pass on to you. This program is designed to help you build strength, endurance, stability, and effective movement habits. Whether you’re a beginner or more advanced, the workouts are structured to gradually move you forward. Together, we’ll learn how to work with your body in a way that makes your training meaningful and delivers real results. 💥 What can you expect? ✔️ Full-body effective workouts to improve strength, endurance, and coordination. ✔️ Gradual increase in difficulty, so you're always growing and progressing. ✔️ Flexibility – join anytime and set your own pace. ✔️ Variety – using bodyweight or light equipment to keep it accessible for everyone. ✔️ Progress tracking – at the start, send your current photo (front, side, and back), so we can track your development together. ✔️ Rewards for the best – every 3 months, we’ll announce a winner with the best progress! 📌 No time for a live class? No problem! All workouts will be recorded so you can watch and train whenever it fits your schedule. This program will help you get in shape, build strength and stability, but most importantly – teach you how to work with your body the right way. Join us and discover the power of smart training! 💪